St Judes Clinic provides Physiotherapy, Chiropody, Podiatry & Acupuncture in Herts, Beds & Bucks, UK

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Years 8-12
Exercise
1. How long should you spend exercising each day and give 2 examples of good exercises?
2. Name 3 things that happen to the body when we exercise.
Back care
1. What type of bag is best to carry your books in and how should you pack it?
2. What are a lordosis and a disc?
Years 4-7
Exercise
1. How long should you spend exercising each day?
2. Name two reasons why it is important to warm-up and stretch before exercise.
Back care
1. What type of bag is best to carry your books in and how should you pack it?
2. Why doesn't Moira like C shaped and banana spines?
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St Judes Clinic provides Physiotherapy, Chiropody, Podiatry & Acupuncture in Herts, Beds & Bucks, UK.