St Judes Clinic provides Physiotherapy, Chiropody, Podiatry & Acupuncture in Herts, Beds & Bucks, UK.

St Judes Physiotherapy Clinic

physiotherapy, health and well being

Pilates on Weekends

Pregnancy & New Mums' Treatments.



Pregnancy & New Mums' Treatments

Your body undergoes some amazing changes throughout pregnancy, both physically and emotionally. We use gorgeous organic products made especially for pre-and post pregnancy for that little bit of luxury.

We have especially tailored these treatments for mums to be and new mums, so why not treat yourself or someone special to one of our relaxing and pampering treatments at St Judes?

The Ultimate Mums' Pamper Package!

Relax, unwind and indulge yourself or treat someone special to a wonderful Mum's pamper package from St Judes. This includes:

  • Reflexology: for pregnancy health and wellbeing this very gentle treatment will balance and harmonise your whole body and help with heartburn, leg cramps, swollen ankles and pelvic pain.

  • Massage: relax, unwind, indulge; a soothing 45 minutes of bliss.

  • Pilates: keep in shape safely and keep those aches and pains at bay;a 60 minute session.

Sign up for our whole pregnancy health and well-being package and save money.

SPECIAL PRICE: Only £100 (that's a saving of £21 off the normal price!)

Alternatively you can indulge in just one treatment at a time...

Massage

Our special pregnancy massage relaxes tired muscles and relieves aches and pains. Massage during pregnancy can help improve headaches, mood swings, quality of sleep and back and joint stiffness.
Benefits of Pre and Post Natal Massage:

  • Relaxation - me time
  • Aid good quality sleep
  • Help with aches and pains
  • Eases headaches and mood swings

Price: 30 minute back and shoulder massage - £25.00
Price: 45 minute body massage - £35.00

Pilates

Stay in shape safely and keep those aches and pains away with our Pilates.

Our APPI Certified Pilates Instructor and Chartered Physiotherapist can give expert advice on specific exercises suitable for both during and after pregnancy.

By concentrating on correct breathing this can also be extremely relaxing.

Benefits of Pre and Post Natal Pilates:

  • Improves posture
  • Relief from back pain
  • Helps with stress incontinence
  • Increases strength and stamina
  • Aids relaxation
  • Quicker return to pre-pregnancy fitness level

Price: 60minutes of 1:1 Pilates – £45.00

Reflexology

Balance and harmonise your whole body with this very gentle treatment. This can help with heartburn, leg cramps, swollen ankles and pelvic pain.

Benefits of Pre and Post Natal Reflexology:

  • Relaxation and a delicious treatment
  • Help with aches and pains
  • Helps restore the body’s equilibrium
  • Possibly shorten duration of labour - regular treatments for longer benefits
Price: 60 minute reflexology treatment - £41.00

Pregnancy Physio

Don't put up with the aches and pains of pregnancy! Our physiotherapists at St Judes can often treat the pain associated with pregnancy and provide advice and exercises to help you have a happy, healthy pregnancy.

From pelvic floor to posture problems St Judes is the place to call.

Special Price:
An initial 60 minute physiotherapy session – £57 (normally £67.50) if you book before 31st December 2010.

Buy any of the above treatment vouchers and receive a free luxury massage cream, normally £8.00! (whilst stocks last).

New! Claim your free baby photograph when you book through www.jdphoto.biz (Click Partner offers in the menu.)

Now doesn't that make you feel good!

For more information, St Judes Clinic can be contacted on 01525 377751 or fill in our enquiry form here.