st judes clinic womens health
If you've lived with the odd accident, avoided the gym class that had too much jumping up and down, or have a mental map of local toileting facilities on a shopping day trip, chances are that you probably do have a problem. The problem is you can slip into thinking that it's normal.
It's only normal in that so many women can suffer from it at some stage in their lives, but there is help available and you don't have to just live with it.
Good reasons why our Women's Health Programme can help you:
- Allows you the freedom to go about your daily life without having to live your life around your bladder problem
- Restores confidence and self esteem
- Helps you regain a pattern of restorative sleep
- As the pelvic floor is part of your stability system, combined with other exercises it can help prevent or ease back pain
- We are here to help you live a normal active life, please just ask for more advice - we are knowledgeable, friendly and discreet.

