Nutritional Therapy at St Judes Clinic in Leighton Buzzard, UK.

What is Nutritional Therapy?

The aim of good nutrition is simple: To help you to get as healthy as possible, and to keep you there for a long time!

Nutritional therapy assesses your nutritional needs on the basis of your health history, your lifestyle and, most importantly, your diet. Nutritional therapists consider the whole person as it really is - a series of inter-related systems. They rarely address just the symptom, but where possible, aim for the cause.

Who said "prevention is better than cure?"

Whoever they were - they were smart. By identifying problems areas in your diet and working with you to address and remedy any imbalances, nutritional therapy can improve not only how you feel today, but how you will feel for many more tomorrows!

Who goes to a Nutritional Therapist?

Anyone! Whether you are suffering from symptoms which are making you feel unwell, or you simply want to ensure your continued health, a nutritional therapist can help you. People from every walk of life and of every age can benefit from a consultation.

Why would I go to a Nutrional Therapist?

A nutritional therapist has a double role in healthcare - that of disease prevention (BEFORE problems occur) and health support (AFTER symptoms have appeared).

So, if you want to reduce your risk of increasingly common illnesses, such as:

Heart Disease
Diabetes
Cancer
Arthritis
Osteoporosis

or, you want to deal with problems like these:

Chronic Fatigue
Bloating
Constipation or Diarrhoea
Skin problems such as Eczema or Acne
Asthma
Irritable Bowel Syndrome
Depression or Anxiety
Weight Problems
Migraine
PMS or Hormonal Problems such as PCOS
Stress or Irritability
Childhood Behavioural Problems

.. then a nutritional therapist is a good place to start looking for support.

How can a Nutritional Therapist help me?

A nutritional therapist is a trained health professional who will take a full personal history and can then make recommendations for diet, and sometimes supplements. Tests might be recommended so that we can be sure we are addressing the problem from the right angle.

Click here for more information on nutritional consultations.

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