Well Being at St Judes
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Acupuncture
Traditional Chinese Medicine (TCM) acupuncture (which can be traced back as far as 1000 BC) developed out of a concept of using needles. Read More > |
Pilates
Pilates is a mind body conditioning exercise programme that targets the deep postural muscles of the abdomen and spine to improve overall core stability and posture. Read More > |
| Sports Massage Sports Massage is a deep form of therapeutic massage designed for active, fit individuals to stretch out and relax specific muscle groups or areas of the body. Read More > |
Pregnancy & New Mums' Treatments
Relax,unwind and indulge yourself or treat new mums and mums to be to a wonderful pamper package. Read More > |
