Clinical rehab Pilates classes

Provided by Moira D'Arcy,
Chartered Physiotherapist
& Registered APPI Pilates Instructor

Our Pilates classes in the Herts, Beds and Bucks area

Pilates is a mind body conditioning exercise programme that targets the deep postural muscles of the abdomen & spine to improve overall core stability & posture, whilst improving your overall flexibility, toning your stomach, strengthening your back & lengthening and stretching your muscles.

We teach clinical rehab Pilates and our Pilates classes in the Herts, Beds and Bucks areas are taught by Moira D’Arcy, Chartered Physiotherapist, who is also a fully trained and registered Pilates’ instructor, certified by the Australian Physiotherapy and Pilates Institute.

Clients are provided with the highest standard of care, receive individual programmes to take into account medical and physical conditions, continual reassessments and modifications to programmes and have access to the most recent research knowledge.
Moira D'Arcy Pilates Instructor Leighton Buzzard

Helping you to be your best self!

More about Pilates
More about Moira

About Pilates with Moira

Tracey

"I found an absolute miracle in Moira. The sessions are professionally run but in a relaxed atmosphere."

Sue

"After each session my posture is improved & my body feels so more flexible & mobile."

Carmen

"I am forever grateful to Moira, and I will keep up doing her classes as they work wonders for me."

Sue

"Moira really cares and ensures everyone progresses safely, no matter what fitness level they start at. "
Enquire about Pilates today!